Cultivating “The Me and the WE “ on the Journey of Healing and

1-Hour Spotlight: Cultivating the “Me and the We” on the Journey of Healing and Building Resilience (A18)

This 1-hour spotlight training is for adults to take a gentle “pause” in their life and tune in to their individual and collective sources of strength and resilience that protect and provide healing. Many tools will be explored as we pull off the highway of life temporarily and find the present moment. In that moment we have the power to remember from a lifetime of living and deep within our DNA tools for cultivating awareness, buffering stress, and preventing burnout. Each participant will receive an automatic professional development certificate upon completion.

We all have individual and collective sources of healing.

Have you ever ridden on the bumper cars? We drive as fast as we can into our loved ones and how do we not get hurt? How do we not cause them harm? That bumper protects the impact of stress. We all need a bumper in our lives. One that protects us when we are impacted by stress or trauma.

Course Curriculum

Video and Handouts

Available in days

days after you enroll

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1-Hour Spotlight: Cultivating the “Me and the We” on the Journey of Healing and Building Resilience (A18)

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