Example Curriculum

  Health and Wellness Toolkit
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Health and Wellness Toolkit

An overview of our new toolkit to help you practice and implement self-care practices!

This tool comes from our new book:  

Nicholson, Shimpi Driscoll, Kurtz, Márquez and Wesley (2020) Culturally Responsive Self-Care for Early Childhood Educators

It will help you explore and to practice implementing key self-care strategies. We introduce 10 tools for you to examine your areas of strength as well as learning edges and concrete next steps to strengthen your own health and wellbeing socially, emotionally, mentally, physically and spiritually.